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Tag Archives: meditation

Let’s talk about Reiki!

Meditation is about letting your body and mind be free, somehow in a balance!  Enjoying the unique moments of meditation will have a positive influence on yourself and, of course on others. The benefits of meditation include a stress-free life, a calm mind, a more positive thinking and, control of anger and stable emotions, not to mention that you protect by meditation your immune system. Healing yourself is a very important part of having a calm and healthy life. You can do this by learning the simple technique of self-healing called Reiki. The following website SoulCentre.org is all about that. ... Read More »