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Health Care & Medical

3 Ways Exercising Helps with Addiction Recovery

Addiction recovery is a long and arduous task that may be assisted with an exercise regimen when incorporated within the rehab program. Recovering from any sort of addiction is a challenge for many reasons and exercise can assist in addressing all of these challenges in some form. Some of the challenges that rehab patients experience are: Coming up with new ways to cope Addressing the stressor(s) that caused the addiction in the first place Relationships that have been damaged and may need to be severed or rebuilt The chance of relapse Finding purpose in life If in one of many ... Read More »

Looking to get the flawless looking skin? Here are 7 Ways!

We are sure by this point you know what beauty sleep is, and you may be wondering if it is actually real. Turns out, it actually is. When it comes to the issue of beauty routines, makeup and diet are important factors to looking flawless, but sleep is even more important to getting to a ‘fountain of youth’ state. The body takes advantage of this resting period to repair itself and recover from any injuries, leading to a mass of benefits for maintaining your looks and staying young. The key however, is to get enough amounts of snooze time – ... Read More »

13 brilliant ways to deal with seizures

Neurological disorders such as seizures can be scary for a victim as well as the loved ones. Doctors say that this condition interferes with brain’s nerve cells causing unusual tendencies in victims. It may affect your consciousness as well as your sensations. High fever and substance abuse are some of the most common causes of seizures. It is also a genetic disorder that can be passed down through families. Statistics report that this condition is common in most parts in the US. The cause of your seizure could determine how severe it is as well as how long it lasts. ... Read More »

What Research On CBD Oil Tells Us

Research on cannabis and CBD oil are still in their infancy as many countries have made it very difficult even getting permission to study this plant and the medicine that comes from it. However, the studies that have been undertaken have shown both fascinating and thrilling results. We are going to look at three main studies on CBD oil today. One gives insight into how CBD oil works, another is currently ongoing and is looking for more participates, and the last offers a comprehensive look at CBD’s safety and effectiveness. Breaking Down Cannabis Before we get into our studies and ... Read More »

The Ultimate Guide to Sexual Health and Wellness

Covering a taboo subject is always difficult. And that’s especially true when discussing sexual wellness, hygiene, and STDs. Indeed, there are few subjects that can turn people off faster than that of sexually transmitted diseases. Nevertheless, it’s an important topic to explore precisely because it’s so widely misunderstood by the general public. In fact, the stigma around STDs is one that is almost more harmful than STDs themselves! With that in mind, today we’ll tackle everything you need to know about sexual health and wellness –– and how to ensure you live a happy and healthy life as a result: ... Read More »

Home Remedies that Work Wonders to Cure Hiatal Hernia Naturally

A hiatus hernia is a critical disorder in which the upper part of the stomach protrudes into the thorax by tearing the membrane. People with a hiatal hernia usually feel the horrible kind of burning in the chest because of heartburn, as well as acid reflux after each meal they consume. However some people complain of mild chest pain after eating meals and usually, they are offered some sort of surgeries from their doctors. They must know that only surgeries are not the solution to this hiatal hernia problem. It can also be solved effectively by using home remedies as ... Read More »