Whatever your addiction might be, overcoming it is no easy feat. Living addiction free means than having your life back, continue reading to learn what else.
With the total cost of drug addiction costing the individuals more than 700 billion annually, it’s a glorious time whenever an individual beats their addiction. If you, your loved one or someone you know is in the final stages of recovery, no doubt you’re interested in seeing them recuperate.
However, what does it really mean to beat your addiction? What does real recovery look and feel like?
Let’s take a look at what it means to beat a drug or alcohol addiction.
Treatment is just the first step to recovery
Most people believe that treatment equals recovery. However, that isn’t always the case.
In fact, treatment is the first step to real recovery. Treatment just sets the stage for it. The true form of recovery is characterized by a few key steps.
Finding a purpose in your recovery
This step is essential to beating any addiction. Having a purpose in life makes your days more meaningful, and can even lead to longer life. Therefore, it’s easy to see how finding a purpose in your recovery can actually help you to beat your addiction.
To illustrate, if your loved one is the father of a young child, he, no doubt, would want to spend more time with them as well as do his best to be around when they get older. By linking his recovery to this purpose – namely, getting better for his son or daughter, then he will be more motivated to get clean, and stay clean.
Living a new life without drugs
The key step to real recovery isn’t just stopping using alcohol or drugs. Instead, it involves stopping and changing your life so that you never return to alcohol or drugs. Therefore beating your addiction means living a new, healthy life without the influence of alcohol or drugs.
For some individuals this can mean moving out of their old neighborhood, getting a different job, going back to school to get a degree, developing a new healthy habit, changing the people they hang out with and even altering their appearance a bit.
Whatever steps the person needs to take to sustain a new healthy life will be unique to their situation, however – a change in the way they live is necessary to beat their addiction.
Real recovery is a journey and not a goal
Every day that your loved one or family member wakes up and makes an effort not to do alcohol or drugs, or return to their lifestyle, counts as a win for them and their recovery.
However, recovery doesn’t just happen overnight and it doesn’t stop. Instead, individuals just become better at managing their desires, until they rarely have them. It’s an ongoing process, that gets easier with time.
The key point to note, is that real recovery is possible and it is completely achievable with the right licensed help, and support from family and friends. A drug and alcohol addiction isn’t a death sentence.
It’s an opportunity to change the way you live for the better, forever.