Foam mattress have many proven benefits for your body and your sleep habits, but which is right for you? Read on for our guide to buying a foam mattress.
Did you know that about 35% of Americans say that they don’t get a good night’s sleep?
Could an uncomfortable mattress be to blame?
The average person keeps their mattress for about 7 years.
Whether you’re due for an upgrade or are just looking for ways to get a better and more comfortable night’s sleep, isn’t it time you gave a foam mattress a try?
Need help figuring out how to find the model that’s best for you?
Look no further than this awesome guide to buying the perfect foam mattress!
Decide On Your Type
There are three main types of foam mattresses. They are as follows:
1) Memory Foam Mattresses
These are some of the most popular foam mattresses on the market today. If you want a mattress that “remembers” the shape of your body and molds to your sleeping position, this is a great option for you.
If you like a softer option, go for a thickness of about 3 inches. For a firmer foam, cut that down to 2 inches.
2) Memory Foam Mattress Toppers
If you like the mattress you have now, or can’t afford to buy a new mattress, a topper is a great solution.
It’s between 1-5 inches thick, but it will still conform to the specific contours of your body.
Still, if the full mattress is lumpy or old, you may not see many benefits, even if you buy a thicker topper. Aim to get a topper that is at least 2 inches thick to feel a difference.
3) Latex Foam Mattress
A latex foam mattress is a bit heavier and a touch denser. This means that if you like a softer mattress you can really sink into, this is a great option.
Especially if you’re concerned about chemicals or have intense allergies, look into a natural latex option as opposed to a synthetic one.
Latex mattresses are anywhere from 8-11 inches thick. The firmer you want your mattress to be, the thinner the option you should choose.
Pick The Right Size
In general, there are about four main mattress sizes you can choose from. Ranging from largest to smallest, these are:
Twins are great for kids or those who sleep alone (though if you’re an adult, a “full” might be a better and more comfortable option.)
Queen-sized mattresses are usually about 60×80 inches long and are more space-conscious than the king sizes.
Kings are 76×80 inches long, and for those who love to stretch and take up a lot of space in their beds.
Please keep in mind that, if you have already purchased a bed frame, you will need to be sure and measure it before you go ahead and select your mattress.
Sleep Through The Night Again
Now that you know how to find the best foam mattress for you, it’s time to go and get one!
No more tossing and turning, waking up your partner, or sleeping through your alarm.
Fall asleep faster and get a higher quality of sleep thanks to a new foam mattress.