There’s nothing wrong with having a glass of wine or beer each day. In fact, it can be pretty good for your health. Wine, especially red wines, can help prevent atherosclerosis or hardening of the arteries. This is perfect for those who are suffering from hypertension and diabetes since this can help reduce the risk for stroke. Wine also contains antioxidants, which are very beneficial to those who are at high risk of developing cancer. Beer, on the other hand, is said to be good for the digestive system because of its soluble fibers content. This can help cleanse the gastrointestinal system and help promote proper digestion.
A glass of wine or beer is good; however, too much of it can be very detrimental for your health. Below are the effects to having too much alcohol.
The Signs of Alcoholism and Alcohol Abuse
As mentioned earlier, it’s perfectly okay to have a glass of wine or beer a day as it can be beneficial to your health. However, if you’re having more than a glass or two and you feel like you can no longer function properly if you didn’t’ have a drink, then you’re suffering from alcoholism. Here are some signs of alcoholism and alcohol abuse: o You’ve become dependent on the beverage to function and to “de-stress” yourself, and it’s already starting to affect your day-to-day life. o You’re neglecting your duties and responsibilities because of the hangover caused by drinking too much alcohol. o Your high alcohol intake is now starting to affect your family and your relationship with people. o You’re already going through legal problems because of your drinking. o Your financial situation is worsening since you need to fund your addiction.
Consequences of Alcoholism and Alcohol Abuse
Alcoholism has a lot of ugly ramifications. For one, you can lose your family, especially if you’re already up to your neck in legal and financial troubles. Your family, however much they love you, has a breaking point. They might not be able to tolerate your drinking habit and leave you.
Alcoholism can also cost you your job, your relationship with other people, and your assets. You’ll need money for your drinking problem, so what’s stopping you from spending your income on your addiction? If your work suffers because of your addiction, you might lose your job.
Alcoholism also causes legal problems. Some examples of legal problems associated with alcoholism are drunk driving, speeding, disturbing the peace, disorderly conduct, among others. If you’re charged with these offenses, you’re going to need a criminal defense lawyer to help you with your case.
Alcoholism ruins your health. In addition to easy fatigability, vomiting, loss of appetite, etc. long-term alcohol abuse can lead to cirrhosis, which is a liver disease. It could also cause psychological changes such as depression, anxiety, mood swings, irritability, etc.
What to Do
It’s difficult to admit you have a drinking problem, but acknowledging you have this disease is a big step towards rehabilitation. By recognizing the symptoms and acknowledging you need help, you can get better. So seek medical help and go to therapy sessions. The important thing is that you ask for help so you can find the right therapy and treatment for you.